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16th May 2008
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French food & cuisine

Gemma Driver
Gemma Driver
Topic Host

Le Gastrozone is your one-stop stock of information on la vie gourmande in France. Brought to you by Gemma Driver, FrenchEntrée’s resident gastronome.

Gemma is a food writer, who has lived in the rural Dordogne for 4 years. Check out her latest reviews, recipes, food & drink trivia and tips. She demystifies French eating habits and traditions, and regularly imparts her valuable advice and recommendations on 'la cuisine' in France.

Contact Gemma by email at Le Gastrozone

more about Gemma Driver...

Reader's Viewpoint

French Eating Rituals

French meal
Regular FrenchEntrée contributor, Karen Gottlieb observes the differences between American and French eating habits. On Le Gastrozone we have seen several mentions of the time that the French spend on preparing and leisurely eating their food. Karen gives us her experiences of this fantastic reason to spend time in sociable France...

“You Americans eat lunch standing up; debout!” mealtimes in France...

Article Archive

A chance to read previous Gastrozone articles.

French Snail Farm
Snail pen ...Snails are so very French. I went to a local snail farm to learn about how they get from mud to your mouth....

Cookery Courses In France
Jim Fisher ...Masterchef finalist, Jim Fisher, took his cutting-edge skills and enviable cheffing experience to the rural Dordogne. I was invited to come and find out exactly how the holidays work. ...

And here's a feature about Jim's life, Cook in France

Lauren Booth Comes to Lunch
chook ...The well-known journalist loves the French approach to food and living...

Fromage de la Trappe
Nun ...Trappist cheese from Échourgnac. I speak to the nuns who make it....



Private Chefs Become Popular in France
Emmanuel I caught up with Emmanuel Sofonéa, a private chef from Antibes, to find out why his service is becoming so popular...

A Traditional Bakery in France
Bakers The 26 year old set up the successful wood-fired bakery, ‘Le Pain de Peyrignac’, with his girlfriend, Sabrina Manière, 24, one year ago.
I went to see Nicolas, and find out how they manage to supply the huge demand for their extra special bread.

La Poissonnerie
Moderne

Philipe & Pascale I speak to the owners of a traditional French poisonerie, and find out what it takes to keep their shop stocked with a huge variety of very fresh seafood.

The 'Vendange'
Meals

Valerie My tale of the vendange (grape harvest) meals, including the immensely bolstering casse-croûte breakfast served with wine!

Oysters Farmed in
France

Oyster A look at the life of an oyster and it's farmer. I visited an oyster farmer at Gujan-Mestras, on the Arcachon Basin, to find out, among other things, how the oyster parks prepared for the huge French Christmas rush.

Foie Gras
Production

Foie gras sign I spent several days with Isabelle Viresolvit, on her duck farm in rural Périgord - one of the regions, which claims to be THE foie gras-producing region of France. I watched Isabelle work and we discussed her methods for producing foie gras.

French Food
Festivals

Veal calf Winter food festivals in south-west France. We have had two national food festivals in our area, in the last couple of weeks! The first was the internationally renowned ‘Salon International du Livre Gourmand’...

Mardi Gras
eggs ...or ‘Fat Tuesday’ is the French term for Shrove Tuesday. The French enjoy a day of feasting on cakes and sparkling wine

French Goat's
Cheese

Milk churns The work of artisan goat cheese producers in France. An interview Christelle and Dominique Foucaut, who are a dying breed of cheese producers.

A French Master
‘Chocolatier’

Chocolaterie ‘La Chocolaterie’ is a sight to behold. Its incredible window displays draw the customer’s attention into the shop, where they can watch Eric at work.


Snuffling for
Truffles

Truffle A 'truffle ramble'. We went on a local ‘randonnée de la truffe’, and found out about the business of growing 'des truffes'.
"...We didn’t really know what to expect, but were surprised by the large turnout on that misty, frosty morning - around 80 of us! After a little wait in the medieval square..."

Your Ideas

Questions and Feedback

Contact me if you have any food or drink-related questions, or if there's anything French and foodie that you would like to see investigated.

Any food or drink gems that you have discovered? Would you like to recommend your favourite restaurant? Get in touch!

Also, any feedback on Le Gastrozone is always very welcome.

Email me - or ring +33 (0)5 53 05 58 62.

Le Gastrozone

Your topic on food in France.

An introduction to Le Gastrozone.

Welcome to Le Gastrozone! One of the major draws for francophiles is the image of lots of (cheaper) food and wine in France, and the beautiful markets bursting with lush ingredients. But once the initial novelty of the pâté and cheese selections wear off, what holds people's interest? What exactly do you do with all those fantastic ingredients which are begging to be used? Le Gastrozone is here to explain and investigate. Check out our four main sections:
FoodieFocus
Baker
This month...
Sausage
Free Food
Chanterelles
Recipes
Hot Choc

more about your topic on food in France...

Starting a Wine Cellar

The 1st in our series on creating your own French wine cellar.

Wine Cellar Do you love wine and dream of having a wine cellar of your own instead of just buying a bottle or bag-in-box when needed? Grahame Martin's guide to starting a wine cellar will show you how to go about it… more...

Food, Wine & Cooking Holidays in France

New dedicated pages launched.

Jim Fisher We've got a new section full of reviews, articles and ideas for foodie breaks in France. From wine tasting courses and cooking holidays, to luxury food tours and tips for vegetarians...
check it out...

Baby Feeding Controversy in France

Reader's point-of-view, by Abbey Nicholson

Abbey “Avoine, avoine, avoine..?”, I try again, saying it differently each time, in the hope that I will fall on the right pronunciation, the right vowel sound, which I, with my American tongue, have trouble with... more...

Your easy-to-understand guide to buying French wine

wine in supermarket Wine is one of the joys of France. But unlike New World wine that is labelled according to grape, the French system is a complicated mix of regions, appellations and even chateaux. So how to tell what you are buying? Seasoned wine writer, David Best, explains all more...

Use Your Loaf

What to look for in a baguette

Baguette The baguette is a long thin, crusty loaf, the name of which is derived from ‘baguette magique’, the French for magic wand. A good baguette should have a crisp, golden brown crust that will break if you push it inwards. The interior crumb (or ‘mie’ in French) should be a creamy colour ... more...

Camargue Rice

Camargue Rice from the Gard and Buche de Rhône

Rice recipe Rice might seem a pretty ordinary food, an item we take for granted. It goes with our curry or risotto, and can be more of an add-on than a feature ingredient. But the majority of rice consumed in France is grown in the south of France, in the Delta of the Rhône valley. And not just any rice, but many varieties, including the gourmet red rice used by the best chefs...
French rice...

• FOODIE FOCUS •

ADVENTURES AND INTERVIEWS WITH FRENCH FOOD PRODUCERS.

An in-depth look at the lives and livings of those who provide the amazing produce available to us in France. This month...

'We knew the Brits would love our sausages but the French do too!"

oli and aliAfter finishing university in the UK, Oliver Jenner and Amy Jones decided that the best place to start their sausage-making and pork business was France. It has become a huge success...more...

'Within our first two years of wine-making in France we'd won nine awards'

Cowderoys picking grapes smallJo and David Cowderoy moved to France to realise their long-held dream of creating their own wine. Here, they tell FrenchEntrée how they did it...more...

Free-Range French Pork

Finding free-range pork in France.

Pig farmer France: “...the country where the pig is most valued” - Jane Grigson, Charcuterie and French Pork Cookery.

If you enjoy the food of France, it is likely that you have shopped in the fantastic butchers and charcutiers here. I am frequently in an uncomfortable position, in that I have to try all sorts of delicious charcuterie for professional reasons. This is uncomfortable because... free-range pork...

Coming Soon on Foodie Focus:

... A visit to a bee-keeper, to find out how mead is made in France, and a look at French school dinners - I speak to the dinner ladies and sample their cooking...

• SEASONAL SUGGESTIONS •

CURRENT RECCOMENDATIONS FOR FRENCH FOOD AND DRINK.

Ideas and inspiration on what is available in French shops now. Fantastic value basics, or finds that are simply superb.

New Season Cabécous

French cheese suggestion for March 2008.

Cabecou Cheese: Cabécou
Age: Usually bought and eaten at just over one week up to a couple of weeks old, when the flesh starts to go gooey, and the skin is soft, white and loose. The very strong and... cheese choice...

Charcuterie Suggestion

Recommended charcuterie, March 2008.

Anchaud Charcuterie:Anchaud Périgourdin

What is it?: It is a rolled pork joint, cooked slowly in either its own fat or goose fat. Herbs and garlic are rolled into... charcuterie review...

Ethereal Eating

Current restaurant recommendation

Moulin du Roc Le Moulin du Roc, 4 star hotel and restaurant, Champagnac-de-Belair, Dordogne.

This is the best haute cuisine restaurant that I have tried in France, and the best of all the restaurants I’ve eaten at for gastronomic value. It is like a fairy paradise for foodies... more...

• FORAGING IN FRANCE •

FINDING FREE FOOD IN THE FRENCH COUNTRYSIDE.

Reminders and advice for those who enjoy the excitement of foraging for food that is free, very fresh and organic. The French national pastime of mushroom collecting remains popular, because... wild food...

Warning On Eating Wild French mushrooms.

'Mushroom Mayhem' is a true story about poisonous wild mushrooms in France.

Chanterelles
Girolles
- A terrifying tale of how greed landed me in hospital. Advice included.

"Ah, yes. I’m always thrilled if I mention The Mushroom Poisoning to a local, and they respond by..."
mushroom poisoning...

• SEASONAL RECIPES •

FRENCH RECIPES AND INSPIRATION ON HOW TO USE SEASONAL PRODUCE IN FRANCE.

French specialities and regional delicacies demystified, along with my tips for the most scrumptious way to use the abundant seasonal produce of France.

Mirepoix

What is mirepoix? Facts, trivia & recipies

Mirepoix If you do any authentic French cooking, you're likely to run across recipes that call for mirepoix. While that might sound daunting to English speakers, the fact is that mirepoix is a very simple, easily-found ingredient. So what is mirepoix, and how is it used in French cooking? cooking with mirepoix...

• FOOD IN FRANCE RESOURCES •

From finding super-fresh meat and eggs to being a vegan or gluten-intolerant in France - here are some tips and links to find the information you need.

Help for Vegetarians

Being a vegetarian in France can be hard...

Veg Vegetarianism is a relatively new concept for the French, and one which is frequently misunderstood, especially outside the big cities. France does not have the history of intensive farming that the UK has suffered, and, being far more rural and sparsley populated, it's citizens are used to honest, kind, farm-produced or wild meat. This means that the French people have had less reason to reject meat, and therefore less reason to contemplate the whole issue of eating creatures, including wild fish or game. If you have chosen to abstain from meat and fish, French restaurant menus and eating at French friend's homes can become embarassing and a chore. For help, take a look at Vegetarian France.

Very Fresh Meat, Eggs & Veg

Some interesting articles.

It is almost a rite of passage for those moving to rural France to aquire their own chickens and to try growing their own veg.

Tracey Smith Check out what Downsizing Topic Host, Tracey Smith has to say about the simpler lifestyle, with cheerful anecdotes to ease you into a more 'real' way to live.This way to Downsizing...

Sue Coleman The Smallholdings Topic also has plenty about living with livestock, and some important culinary reasons for rearing your own. Surley egg yolks from supermarket eggs cannot be a patch on those from your own chooks? Especially as the supermarket eggs are coloured - this must affect the flavour...Find out more.NB Smallholdings Topic is currently being updated.

Gluten-Free in France

Advice on dealing with wheat & gluten allergies.

Because wheat and gluten allergies are a medical condition, you may have a more understanding response to your allergy than veggies or vegans will get from their life-choice. However, the land of patisseries...

gluten free France...

Tips For Vegans in France:

Help with managing a vegan diet.

"Don’t try to translate ‘vegan’; most people will look at you blankly. You can attempt to explain that you..."
advice for vegans...

• INFORMATION STORE •

INDISPENSIBLE INFORMATION AND VOCABULARY FOR SHOPPING AND RESTAURANTS IN FRANCE.

Access everyday information which may help your French food-shopping experiences flow more smoothly. Starting off with the right pork cuts does help towards hassle-free cuisine!

Seafood Vocabulary

Crab you are bewildered by the range of seafood, the names, and the questions you are asked at the seafood counter, this should help! seafood vocabulary...

French Cuts of Meat

pig It is not just a case of simple translation when buying meat in France, because the French cuts can differ from those in the UK. Here are some useful explanations and vocabulary. french meat cuts...

Mysterious Veg

chard How to use the mysterious vegetables that you see in French markets. vegetable uses...

Flour in France.

Bread Which flour to use for what, and what the 'types' refer to. more...

Foie Gras Explained.

Spiced foie A look at the different French foie gras products. Being unused to this product in the UK, the various forms of foie gras can be confusing at first. foie gras...

Market Trader Tasters

tasters How to deal with market traders offering tasters. tasting at markets...

Market Manners

market stall How to deal with market stall pressure. French markets...

British Vs French Supermarket Stock

supermarket Differences between French and British supermarket stock; how it is treated differently, and where it comes from. supermarket stock...

Supermarket Vs Market

veg The differences between supermarket stock and that of the markets and individual shops. What do you get for your money? markets and supermarkets...

Ordering Steak

steak How to request the ‘doneness’ of a steak in French. steak preferences...

Sauce Names

waiter Ever wondered what the difference is between ‘Béarnaise’ and ‘Périgordine’ sauces? Ever had to ask a waiter and then struggled to understand the complicated response?
saucey explanations...
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French cuisineVisit the FrenchEntrée Travel Club today to find restaurant deals in France- some can even be combined with a day trip.
Le Creuset More copper cookware is sold in France than anywhere else in the world. Why? Because... French cookware explained...
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bbqEasy to use, efficient and economical. Can BBQ, grill, roast and smoke all meats and vegetables for flavoursome healthy meals.
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Information Store

Access everyday information to help your French food-shopping experiences flow more smoothly.

Seafood Vocabulary
CrabIf you are bewildered by the range of seafood, the names, and the questions you are asked at the seafood counter, this should help!
French Meat Cuts
pigIt is not just a case of simple translation when buying meat in France, because the French cuts differ from those in the UK. Here are some explanations and vocabulary...
Mysterious Veg
chardHow to use the mysterious vegetables that you see in French markets.

Flour in France
BreadWhich flour to use for what; about the grades.

Foie Gras Explained
Spiced foie Being unused to this product in the UK, the various forms of foie gras can be confusing at first...

Market Tasters in France
tastersHow to deal with traders offering tasters at the markets of France.

Market Manners in France
market stall"How to deal with market stall pressure.


British Vs French Supermarket StocksupermarketDifferences between French and British supermarket stock; how it is treated differently, and where it comes from.

Supermarket Vs Market
vegThe differences between supermarket stock and that of the markets and individual shops. What do you get for your money?
Ordering Steak
steakHow to request the ‘doneness’ of a steak in French.

Sauce Names
waiter Ever wondered what the difference is between ‘Béarnaise’ and ‘Périgordine’ sauces?

French Cookery Cookbooks

French Cookery book

Looking to improve your French cookery skills? The FrenchEntrée bookshop features an excellent selection of French Cookery cookbooks to enable you to improve your French cookery skills.

Deux-Sèvres Menu

Easy-to-do recipes for a 3 course meal.

Menu

If you're lacking inspiration for your supper or a dinner party, you could try this excellent 3 course meal from the Deux-Sèvres region of Western France.

Deux-Sèvres menu...

Supermarket Waste

British supermarkets could learn from the French

Supermarket If you are familiar with French supermarkets, you may have noticed all the local produce that they stock. The management and the customers simply wouldn't accept a shop stocked with the same produce as all the other outlets in all the regions of France.

The British supermarkets operate in stark contrast to these ethics. This, coupled with a rejection of good produce, for cosmetic reasons, mean that Britain is wasting millions of tonnes of food a day... supermarket waste...

Question?

If you have a question, Email me!

SherlockMy question is, what exactly is a mabre? Some kind of terrine perhaps?

Any info you may have would be greatfully appreciated, thanks!

Christina Bowen
Hotelschool The Hague
to the answer...

Recommended Reading

Useful books reviewed.

This section of Le Gastrozone is where you will find suggestions for helpful books on cooking and food in France.

Current recommendation:
'The A - Z of French Food', Scribo Editions.

A - Z of French Food


This unusual, almost quaint glossary is an indispensable handbook for anyone who is not totally fluent in French. There is always something on the menu which...


The A - Z of French Food...

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